Thursday 26 May 2011

One Challenge Completed

Asda Yorkshire Three Peaks

The Yorkshire Three Peaks Challenge is to be completed within 12 hours if you wish to become a member of the 3 Peaks club. It takes place in the Yorkshire Dales National Park whose peaks of Pen-y-ghent (694m/2276 ft), Whernside (736m/2414ft) and Ingleborough (724m/2375ft) dominate the skyline.  The Challenge is to complete a circular route of around 25 miles/40 km over these three peaks in under twelve hours.  The start and finish are situated in the village of Horton-in-Ribblesdale. 


On Friday 20th May 2011, we set off from the cafe in Horton in Ribblesdale at 7.30 am heading for the base of Pen-y-ghent, it took us about an hour to get to the top as it is a steep but quick first hill to climb, with a bit of hands and knees scrambling just before the very top. Due to some foot ware issues Caron was finding it very hard going.

The first check point is at the 10mile marker, we reached this around 12 O'clock, Caron manage to make it to here but had to pull out of the challenge, it was still a huge achievement to make it this far!! Luckily we had lined my Mum and Dad up as a support team, they were in a car driving to each check point with extra food and clothing if we needed it, Caron was able to stay with them as the rest of us set off for the base of Whernside. As we started to climb Whernside the aches and pains were starting to appear. I have to say Whernside seems to be a never ending climb- it is a long, long slog constantly going up!! Once we reached the top it was like, Hallelujah!! but if we thought the going up was hard, coming down was twice as bad. It is a very steep and fast decent, walking poles are a must, even with them my knees were killing me at  the bottom. A couple of miles later and we hit the second check point it was now half past three.

At this point the boys (our canine boys that is) had had enough, they had done very well walking a total of 17miles, but they were all looking a bit tired so Dillon, Dante, Seth, Jakey and Sawyer all stayed in the car as Rob, Adam and myself set off for the last hill Ingleborough. First thoughts-Arrrrgggghhh!
This is so very hard on the tired legs and body, it starts off climbing gradually, but then you hit a wall and I mean literally. Half an hour climbing straight up and that's still not at the top, once you do reach the top of the last peak the relief is immense, but there is still a 5 mile walk back down the hill to the finish point. My legs were starting to feel the pain as we headed back down and my knees were saying no more please. 

We all made it to the finish line at 2 minutes past 6. We were all shattered but the sense of achievement more than compensated!

We headed back to Caron and Adam's house for the night, ordered  5 pizzas  3 garlic breads with tomato a very large kabab and got 2 extra pizzas free, it was like they knew how hungry we all were!

As you may have gathered it is a very long hard and gruelling walk. If you take out the time we stopped for food we were walking for 10 hours none stop. However we are doing it all again on 2nd July for Marie Curie, but there are also a lot of other charities who organise the Yorkshire 3 Peaks challenge, so if anybody fancies giving it a go then we heartily recommend it, whether it's for charity or just for yourself.

A big well done to all who participated, and a huge big thank you  to all the sponsors too

Caroline and  Team Chester


Tuesday 17 May 2011

TWO DAYS TO OUR FIRST CHALLENGE

  Only 2 Days till The Asda Yorkshire Three Peaks!!!!

I hope my old knees and feet are ready for it, but I do have something as a backup if all else fails .....

I will put my cape on!!! (I warned you that there could be some silliness)

Once again on behalf of Team Chester I would like to say a BIG THANK YOU to all of you who have made a donation to sponsor us in our Challenges so far.

We can not thank you enough for helping us to raise money for the  wonderful Cancer charities Asda's Tickled Pink,  Marie Curie Cancer Care and Macmillan Cancer Support who do so much to help support and care for people with cancer everyday.

If you would like to donate anything or contribute to the cause then please check out the links posted on the right, these will take you to the individual charity's Just Giving Page where you can donate by Debit/Credit Card or Paypal. All the money goes straight to the charity and will continue to do so even after the fund raising events, so if you'd like to help out then any donations are more than welcome!

Caroline and the Team Chester

Saturday 7 May 2011

An update!



Well gosh it has been some time since I managed to get on here! Apologies to all, I believe you're owed an update.

Training has been going well, had the occasional interruption or two (Easter, Royal Wedding, puppy watching for my daughter...) but we're coming ever closer to our first challenge so I'm kicking things back into gear again!

For people who believe it may be expensive to exerci
se, or that you can't do it effectively at home, my oh my how you are wrong. For those wishing to build leg strength, something as simple as running up and down the stairs can work wonders. During the times I haven't been able to get out for a run, just seeing how many times I can go up and down my stairs has been a great help to building stamina and leg strength and also as a cardio work out. I can tell you that after a while you d
efinitely feel the burn!

After investing in some new gloves, I've also been having a go at 'Mr Punchy' as I've decided to call my punching bag. Poor thing has been taking a literal beating and is a bit worse the wear for it.


As you can see he doesn't relish the idea of me working out. However it's a great way of toning your arms and getting upper body strength. The actual exercise itself is also pretty cathartic, and a fun way to work out if you've had a not so great day. If you want any tips on working out with a punch bag (even if you don't have one) then have a look at the link in 'Stuff We Like' at the bottom of the page.


Anyone interested in joining in on the challenges it is not too late to sign up and come join the fun! Check out the links to the right for information and as always we would like to thank everyone who has donated so generously, it really makes a difference.

Right, well I had better get going, I have a date with a tall red head...




Bye for now guys!

Caroline